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PARENTAL SUPPORT CAN HELP IN PREVENTING TEEN DEPRESSION AND SUICIDE By Tess Thompson
mind. In modern day scenario, the child is so burdened with parental and societal expectations that seemingly small and insignificant occurrences can have a serious affect. Such incidents that seem insignificant to the mature and adult mind can act as a trigger and lead to child depression or teen depression as the case may be. Teen suicide is the third leading cause of death among children between the age 15 to 24years. Teens tend to resort to easy and temporary solutions like drugs, alcohol or sex since these are easily available today. These are dangerous shortcuts that tantamount to a temporary escape from a depressed mental state. However, these can actually aggravate suicidal tendencies. Teen depression can be prevented. The initial support from family can prove to be the best teen depression help that you can find. Although professional and institutional teen depression help is easily available and school counselors and professional therapists can support the situation, parental support is a must. The reason why parental support is most important in preventing the onset of a full depressive state is because parents are in a position to notice the early signs of depression. With numerous children to attend to in school, keen personal attention is not always possible or feasible. Teen depression can manifest itself in many forms. Despondency, oversleeping and isolation are the first signs that can alert you. If you have built a healthy relationship with your child, you will be in a better situation to counsel your child when you notice the need. There are some steps that you can take if you see the early signs of depression creeping on your child. If you suspect that your child is contemplating suicide due to depression, hide or remove any lethal weapon that you may have at home. Do not hesitate to discuss it with your child. If you are not ready to discuss the topic directly, talk about someone you heard about recently at dinner. Suicide is normally an impulsive action and getting your child to actually speak about it may help. Your attempts to talk will be perceived as a response to the need that is being felt. Assure your teenager that you are there to help, no matter what the problem is. If you find it difficult to bring up the subject, use television shows, films, newspaper articles to bring up the topic. Even if you have to concoct a story about your own childhood days, do it. Teens associate with others’ problems very quickly, especially those that involve their parents. Do not get angry or dismiss the problem as trivial even if it sounds so. Just listen to your child. The teen brain goes through many hormonal and physical changes and it is impossible to perceive things from their perspective completely. The teenager brain fantasizes a lot and it is possible that certain problems may be imaginary. However, if you trivialize them, the teen is likely to get more depressed. This is because the teenager actually believes the problem to be true. Sharing a problem can help in conquering it to a large extent. Provide the opportunities for your teen to share problems with you. Spend time with them that is dedicated to nothing else. Encourage them to share their problems with their friends too. Sometimes peer help can be more helpful than the one coming from within the family. As a parent it is your responsibility that you prepare your child for the struggles they are likely to face as they grow older. If you are more interested in your own problems and do not devote quality time to your children, you are indirectly forcing them into a situation that has dire consequences. References: http://www.aap.org/advocacy/childhealthmonth/prevteensuicide.htm http://www.disabled-world.com/artman/publish/teen-depression.shtml http://www.focusas.com/Suicide.html http://www.gangwar.com/items/items3.htm
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